Join the THOUSANDS from celebrities to CEO’s who have lost weight, built muscle and achieved their fitness goals over the past 30 years in LESS TIME (and with zero cardio) with Naturally Intense High Intensity Training 10 Minute Workouts. Created by Celebrity Personal Trainer & Natural Bodybuilding Champion, Kevin Richardson, our award winning online or in person high intensity personal training and 24/7 dietary support will change your life. Get Started with Kevin and his Team today!
Consistency is key to the success of any fitness program and our Award Winning Online One-On-One Personal Training can be done anywhere at anytime and only last 10-15 minutes three times a week! The #1 excuse for not training is lack of time but with our short high intensity training workouts, time is no longer an issue!
You get a Personal Trainer and a Nutritionist and we even provide FREE dumbbells for those training at home. We are determined to make sure you have all the tools to achieve your fitness goals and can train you whether you have access to a fully equipped gym, or no equipment at all!
With 5 star reviews across the internet, over 30 years of satisfied clients and a risk FREE Trial Session and Dietary Consultation, you HAVE TO TRY IT!
CLICK FOR A FREE TRIAL SESSION!
22 West 19th Street,
New York, NY 10011
Call Us!
646-694-9979
WEIGHT LOSS BEFORE AND AFTER
“When you work with Kevin, you feel his full attention and as if your are the only person in the world he is focused on. He has helped me discover at age 61 the capacity to build strength and fitness I didn’t have at 30.” – Bill B
It’s One of The Best Kept Fitness Secrets, Loved by Celebrities, Fitness Models & CEO’s!
It Will Destroy The Idea That You Need Hours At The Gym To Achieve Your Fitness Goals!
Kevin Has Helped Thousands Lose Weight With His Holistic Dietary Approach And He Personally Helps You With Your Diet!
See Results In As Little As 2 Weeks!
5 Star Ratings Across The Internet, Dozens Of Glowing Reviews & 6 Time Winner Of The Best Of Manhattan Personal Training Awards!
100 RISK FREE TRIAL!
If you love your trial session and purchase a training package we credit the cost of the session towards you purchase- so it’s free! If it isn’t for you, we refund the cost of the session, no questions asked! So you have absolutely nothing to lose!
Six Time Best Personal Trainer NYC Award Winner, Kevin Richardson is one of the top personal trainers in New York City and considered among the top drug free bodybuilders of his time. Kevin’s award winning fitness blog is read by millions and he is internationally recognized as one of the leading authorities on high intensity training. Kevin is also currently the International Fitness & Nutrition Consultant for UNICEF with 30 years of personal training experience!
More about Kevin30 YEARS OF PERSONAL TRAINING REVIEWS
Trainee
Before I met Kevin, I had been a fitness professional and nutrition consultant helping hundreds of people transform their bodies…
Trainee
With the 10 minute workouts 3 times a a week and dietary support from Kevin, I lost over 100 lbs…
Trainee
A full workout in 10 minutes, not possible! Right? WRONG! A short, focused, and intense workout with Kevin always leaves…
Trainee
I dedicated myself to meet with Kevin 3 times a week for his short, yet extremely intense amount of time…
Trainee
Compassion. Dedication. Perseverance! I get so much from working out with Kevin,the training and the diet, and what I have…
Trainee
Kevin is so amazingly supportive and the workouts are so short, efficient and effective that is hard to talk yourself…
Trainee
Gina went down 3 sizes and was able to finish her first New York City Marathon with our high intensity…
Read Risa H.‘s review of Naturally Intense NYC Personal Training Services on Yelp
More about Noreli Paulino Naturally Intense Personal Trainer
Erika moved to New York to pursue her dreams of being a professional dancer and distinguished herself as one of the few able to successfully complete the yearlong Naturally Intense High Intensity Training Apprenticeship Personal Training Certification Program. Today, Erika is a competitive natural bodybuilder, fitness model and the senior personal trainer at Naturally Intense.
More about Erika Citrin Naturally Intense Personal Trainer
Revolutionize Your Back Development with This Little Known Exercise!🔥
Here’s a hidden gem of an exercise that’s rarely seen but delivers HUGE results for back development—and it’s a cornerstone of my Naturally Intense High Intensity Training program. 💥
It starts like a bent-over lateral raise, but instead of doing a lateral raise, you pull your elbows back as if trying to make them touch behind you.
This movement hits your upper back and lats like nothing else, and the best part is you don’t need to go super heavy to feel the burn! 🔥
Give it a try and let me know how it works for you!!
🚨 BLACK FRIDAY DEAL ALERT! 🚨
Want to unlock the secrets to getting better results in less time?
Don’t miss my High-Intensity Training Seminar on Saturday January 11th 2025 at 10 am EDT! 💪
🔥 This weekend only: Save 50% when you register before midnight on Sunday. 🔥
Spots are limited—click the link in bio or DM me directly to secure your spot!
Looking forward to seeing you there, thanks for tuning in and as always, Excelsior!!! 🙌 #naturallyintense
#blackfridaysale #highintensitytraining #backday #backtraining #backdumbbellworkout #fitnessdeals #naturalbodybuilding 💪
Grateful, Blessed, and Flexed 🦃✨ #happythanksgiving
On this special day, I want you to know just how deeply grateful I am for each and every one of you.
Wishing you all a Happy Thanksgiving and all the best from my family to yours. And as always—Excelsior! #naturallyintense
#naturalbodybuilder #fitover50
Maximize Biceps Gains with High Intensity Arm Blaster Curls! 💪
If you ever need a surefire routine to blast your arms into growth, this is it!
The armblaster is a piece of equipment no gym (at home or commercial) should be without as it offers a simple way to really isolate your biceps!
This was my last set and it was time to go all out so I started with a set of seated barbell curls with the armblaster as a pre-exhaustion technique. Focusing on blasting the weight up and lowering under control to emphasize the eccentric (negative) phase. I got in barely 9 reps and knew I couldn`t get another one all the way up, so I increased my leverage by standing up and got in 6 hard fought for reps before approaching failure, then I did partial reps as hard as I could to momentary muscular failure!
My arms hurt as I type this now and do be sure to give this a try on your next arm day and let me know how it goes!!!
Thanks for watching, hope it inspires and as always, Excelsior! #naturallyintense 💪
#armworkout #hometraining #armblaster #biceps #bicepsworkout #bicepstraining #highintensitytraining #highintensitytrainingtips #fitover50 #naturalbodybuilder
My Home Gym After Crushing Chest & Arms! 🔥💪
What you can`t see are the bodies on the floor lying just outside of the frame and I challenge you to see if you can name as many of the exercises I did today!
Still training, hope you are too and as always, Excelsior!!! #naturallyintense
#homegym #homegymsetup #roguefitness #roguerack #powertec #chestday #armday #fitover50
Unveiling `The Secret" To Building Muscle Fast Without Drugs!
If you even have the smallest of thoughts about building muscle fast as natural athlete, give this video a watch as it will reveal all you will ever need to know!
Thanks for watching and as always, Excelsior!!! #naturallyintense
#naturalbodybuilding #fit0ver50 #bodybuildingsecrets #realtalk
