How To Lose 5 Pounds Overnight Safely & Naturally

How To Lose 5 Pounds Overnight Safely & Naturally
ContentsHow To Lose 5 Pounds Overnight Safely & NaturallyHow to Lose 5 Pounds Overnight- Who It’s For & What Should You ExpectHow To Lose 5 lbs Overnight- Step One: Limit Sodium IntakeHow To Lose 5 Pounds Overnight- Step Two: Have A Large Helping Of WatermelonHow To Lose 5 Pounds Overnight- Step Three: Sleep With Your Legs Higher ...

Body Fat Percentage Comparisons For Men & Women 7

Body Fat Percentage Comparisons For Men & Women
ContentsBody Fat Percentage Comparisons For Men & Women- Do You Really Need To Be Tested?Body Fat Percentage Comparison: What Is A Healthy Body Fat Percentage?Body Fat Percentage Comparison: How Low Is Too Low?Body Fat Percentage Comparison For Men & WomenBody Fat Percentage Comparison: Limitations Of Body Fat TestingBody Fat Testing- Skin Fold Calipers- The Pros ...

Top Fitness Articles Of 2014

Top Fitness Articles Of 2014
ContentsTop 10 Fitness Articles of 2014 Top 10 Fitness Articles of 2014 With over 1.1 million readers of  our blog, I can hardly express my gratitude and sense of humility at being a source of health and fitness information for so many people all over the world. Every year we publish a ‘Best of’ featuring ...

10 Things I Love About NI 10 Minute High Intensity Workouts!

10 Things I Love About NI 10 Minute High Intensity Workouts!
Contents10 Things I Love About NI 10 Minute High Intensity Workouts!10 Things I Love About NI 10 Minute High Intensity Workouts!   Christine Coen, RD is one of my star trainers and arguably one of the best in New York City. She joined our team a little over a year ago and it has been ...

Skinny Isn’t An Ideal- Evolutionary Arguments Against Being Thin 3

Skinny Isn’t An Ideal- Evolutionary Arguments Against Being Thin
ContentsSkinny Isn’t An Ideal- Evolutionary Arguments Against Being ThinThe Evolutionary Argument Against Being Thin- Conflicting Ideas Of Beauty in Other CulturesThe Evolutionary Argument Against Being Thin- The Importance Of FatThe Evolutionary Argument Against Being Thin- Historic Standards of BeautySkinny Isn’t An Ideal- Who Is To Blame?Skinny Isn’t An Ideal- Our Ideals Tend To Be Unattainable ...