Why People Store Fat In Different Parts Of The Body 4

Why People Store Fat In Different Parts Of The Body
ContentsWhy People Store Fat In Different Parts Of Their BodyWhy People Store Fat In Different Parts Of Their Body: Understanding Phenotypes Why People Store Fat In Different Parts Of Their Body: Upper Body Android (Male) Obesity Why People Store Fat In Different Parts Of Their Body: Lower Body Gynoid (Female) ObesityDifferences in Fat Storage & ...

Should Women Train & Lift Weights Like Men? 10

Should Women Train & Lift Weights Like Men?
ContentsShould Women Train & Lift Weights Like Men? Absolutely!Should Women Train Like Men? Social Barriers In the Media To Women Lifting WeightsThe Impact Of Drug Use In Female Bodybuilding & Physique Sports As a Barrier To Women Lifting Weights And TrainingShould Women Train & Lift Weights Like Men? Understanding Hormonal & Structural  DifferencesDo Women Respond Differently ...

Shame Is Not An Effective Weight Loss Strategy

Shame Is Not An Effective Weight Loss Strategy
ContentsShame Is Not An Effective Weight Loss StrategyShame and Fear Based Motivations To Lose Weight Don’t WorkHow Shame and Pressure To Lose Weight Can Backfire & Make You Gain WeightExercise Isn’t Always A Healthy Weight Loss Solution If Motivation Is Not BalancedWeight Loss Requires A Different Approach To Be Successful Long TermThe Key to Weight ...

Skinny Isn’t An Ideal- Evolutionary Arguments Against Being Thin 3

Skinny Isn’t An Ideal- Evolutionary Arguments Against Being Thin
ContentsSkinny Isn’t An Ideal- Evolutionary Arguments Against Being ThinThe Evolutionary Argument Against Being Thin- Conflicting Ideas Of Beauty in Other CulturesThe Evolutionary Argument Against Being Thin- The Importance Of FatThe Evolutionary Argument Against Being Thin- Historic Standards of BeautySkinny Isn’t An Ideal- Who Is To Blame?Skinny Isn’t An Ideal- Our Ideals Tend To Be Unattainable ...

Bodybuilding As A Spiritual Path

Bodybuilding As A Spiritual Path
ContentsBodybuilding As A Spiritual PathThe ‘Ura’ and the ‘Omote’ The Inner and Outer AspectsTo Truly Find The Path You Have To Step Away From The SuperficialUsing The Pain Of Training To Form A Union Of Body And SpiritFasting As A Way Of LifeBodybuilding As A Spiritual Path Sometimes truth contains apparent contradictions. Contradictions that come ...