The More Weight You Lose- The Harder It Is To Keep Losing It 5

The More Weight You Lose- The Harder It Is To Keep Losing It
ContentsWhy We Regain Weight And How To Stop It- The Leptin ConnectionWhy We Regain Weight- The Leptin ConnectionWhy We Regain Weight- The Role Of Hormones On Our Unconscious UrgesWhy We Regain Weight- The Need For Building Muscle & Not Following A Fixed Diet Why We Regain Weight And How To Stop It- The Leptin Connection ...

Sweating Has Nothing to Do With Losing Fat 3

Sweating Has Nothing to Do With Losing Fat
ContentsSweating Has Nothing to Do With Losing FatSweating Won’t Help You Burn FatWhere Did The Myth Of Sweating To Burn Fat Come From?Sweating Doesn’t Burn Fat- So What Does? Sweating Has Nothing to Do With Losing Fat   His nickname was Stinky- so named, as one might rightly imagine, for the unmistakable musk that trailed ...

The Best Health And Fitness Articles Of 2010 2

The Best Health And Fitness Articles Of 2010
ContentsThe Best Health And Fitness Articles Of 2010The Best Health And Fitness Articles Of 2010The Best Health and Fitness Articles Of 2010- Honorable Mentions:Best Health & Fitness Article 2009 The Best Health And Fitness Articles Of 2010 2010 was a landmark year!  My blog won several awards for and most importantly had an average of ...

Liposuction Versus Diet And Exercise 1

Liposuction Versus Diet And Exercise
ContentsLiposuction Versus Diet And ExerciseLiposuction Versus Diet & Exercise- Liposuction Does Not Offer A Faster And Safer OptionLiposuction Versus Diet & Exercise: Exercise Reduces Mortality Rates- Liposuction Does NotLiposuction Versus Diet And Exercise- Liposuction Is Not A Permanent FixLiposuction Versus Diet & Exercise- The Costs Liposuction Versus Diet And Exercise It is no secret that ...

Why Most Choose Aerobics Over Weight Training- And Do Not Get Results 3

Why Most Choose Aerobics Over Weight Training- And Do Not Get Results
ContentsWhy People Choose Aerobics Over Weight Training- And Don’t Get The Weight Loss Results They WantReason Number 1: Weight Training Usually Requires Some Degree Of InstructionReason Number 2: People Still Believe That If They Weight Train They Will Get Unsightly Big MusclesReason Number 3: People Are Afraid Of Weight Training Why People Choose Aerobics Over ...