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Can Foods Be Addictive? Understanding The Science 4

Jan

2013

ContentsCan Foods Be Addictive? Understanding The Science Food Addiction: How Dieting Can Make You Overeat Can Foods Be Addictive? Understanding The Science While we can establish with certainty that genetics do play some role in tendencies towards gaining weight, it cannot adequately explain the global problem of obesity. While by no means the only causative ...

Alcohol & Exercise- A Bad Combination 3

Dec

2012

ContentsAlcohol & Exercise- Understanding The Negative Effects on Testosterone & Growth Hormone ProductionEffects Of Alcohol & Exercise On Lowering Testosterone LevelsEffects Of Alcohol On Lowering Human Growth Hormone Production & Disturbing Sleep Patterns Alcohol & Exercise- Understanding The Negative Effects on Testosterone & Growth Hormone Production If there is one area of little research ...

A Really Tough Quiz On Diet, Exercise & Nutrition

Sep

2012

ContentsA Really Tough Quiz On Diet, Exercise & NutritionA Really Tough Quiz On Diet, Exercise & Nutrition At least twice a year we post a quiz online with two goals in mind. One is to pass along information about little known or vaguely understood facts regarding diet, nutrition and exercise and the other is ...

The Problem With Intermittent Fasting For Weight Loss 4

Sep

2012

ContentsThe Problem With Intermittent Fasting For Weight LossIntermittent Fasting & Weight Gain- Understanding How Fasting Can Make You Eat MoreDoes Intermittent Fasting Make You Burn More FatIntermittent Fasting & Life Expectancy The Problem With Intermittent Fasting For Weight Loss Fasting is without a doubt one of the oldest approaches to weight loss, dating back ...

Fish Is Not Necessarily The Best Source Of Long Chain Omega-3 Fatty Acids 5

Jul

2012

ContentsFish Is Not Necessarily The Best Source Of Long Chain Omega-3 Fatty Acids- An Evolutionary PerspectiveThe Role Of The Fish Industry In Promoting Fish Oils As The Best Source Of Omega-3’sThe Omega-3 Paradox- Omega-6 Ratios & Processed Foods Fish Is Not Necessarily The Best Source Of Long Chain Omega-3 Fatty Acids- An Evolutionary Perspective ...