| Naturally Intense High Intensity Personal Training™ Blog

About Body Types

Apr

2009

There is no body type that predisposes us to a great physique. All who persist are rewarded with success. Celebrity personal trainer NYC, Kevin Richardson is an award winning health and fitness writer, natural bodybuilding champion and the creator of Naturally Intense High Intensity Training™. Get a copy of his free weight loss ebook here.

Clothes Fit Differently

Apr

2009

When you begin a regime of diet & exercise your clothes will fit differently. Of course it does, because you are a different person! Celebrity personal trainer NYC, Kevin Richardson is an award winning health and fitness writer, natural bodybuilding champion and the creator of Naturally Intense High Intensity Training™. Get a copy of his ...

Mind Body Connection

Apr

2009

When the body changes, the mind will change, there are all connected, right? Celebrity personal trainer NYC, Kevin Richardson is an award winning health and fitness writer, natural bodybuilding champion and the creator of Naturally Intense High Intensity Training™. Get a copy of his free weight loss ebook here.

Clean Plates

Apr

2009

Do not worry about the toxins in the air that we breathe as there is little that we can do to not breathe the air. Celebrity personal trainer NYC, Kevin Richardson is an award winning health and fitness writer, natural bodybuilding champion and the creator of Naturally Intense High Intensity Training™. Get a copy of his ...

Water Cannot Flush Away Toxins…

Apr

2009

Water cannot flush away toxins- it can do no more than dilute that which is already in the body. It is only if we work to ingest that which is toxic that we can rid ourselves of toxins. Celebrity personal trainer NYC, Kevin Richardson is an award winning health and fitness writer, natural bodybuilding champion ...