When Is The Best Time To Workout? AM vs PM

When Is The Best Time To Workout? AM vs PM
When Is The Best Time To Workout? AM vs PM Most gym goers have their preferences and set-in-stone ideas as to when is the best time to workout. Some swear by training first thing in the morning to start their day on the right foot with a good workout, a small number squeeze in their ...

Eat More And Lose Weight- The Argument Against Low Calorie Diets 9

Eat More And Lose Weight- The Argument Against Low Calorie Diets
Eating More To Losing Weight- The Against Low Calorie Diets   Losing weight is associated with the practice of eating less and low calorie dieting, so the thought of eating more to lose weight can at first sound somewhat counter-intuitive. The standard weight loss paradigm is to create a negative energy balance by eating less ...

Preventing Weight Gain After Dieting And Weight Loss- The Ebook

Preventing Weight Gain After Dieting And Weight Loss- The Ebook
Preventing Weight Gain After Dieting- The Ebook   Featured everywhere from the Wall Street Journal to CBS News, Kevin Richardson is an award winning personal trainer, natural bodybuilding champion, creator of Naturally Intense High Intensity Personal Training and one of the most sought after personal trainers in New York City. 

Food And Self Control- Dealing With Cravings 8

Food And Self Control- Dealing With Cravings
Food And Self Control- How Do You Stop Cravings? How do you control yourself around food? For the most of us, the hardest part of losing weight and keeping it isn’t the pain and rigors of exercise- it’s hands down the willpower required to stay on your diet at all times, especially after losing weight. ...

Naturally Intense Personal Training Services Receives 2017 Best of Manhattan Award

Naturally Intense Personal Training Services Receives 2017 Best of Manhattan Award
Press Release FOR IMMEDIATE RELEASE Naturally Intense Personal Training Services Receives 2017 Best of Manhattan Award Manhattan Award Program Honors the Achievement MANHATTAN August 31, 2017 — Naturally Intense Personal Training Services has been selected for the 2017 Best of Manhattan Award in the Trainers category by the Manhattan Award Program. Each year, the Manhattan ...