"One of the most sought after and respected personal trainers in New York City"
- CBS On The Couch.
Celebrity trainer and Naturally Intense creator, Kevin Richardson trains Lisa Kerney, co-host of CBS On The Couch. Click to play
Kevin Richardson demonstrates Naturally Intense High Intensity Training movements for the CBS Morning News Fit Minute. Click to play.
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‘Get Healthier & Recapture Your Youth’
Celebrity trainer Kevin Richardson, featured on LinkedIn Radio
‘Naturally Intense™ Training For A Healthy Mind & Body’
Kevin Richardson, featured on The Bodybuilding Fitness Figure Show on ESPN Radio
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Our logo is a symbol of our company and is the visual statement shaping how the company is perceived. Thus we ask all employees, vendors and media to represent it consistently. The following basic standards define the correct usage of our logos, colors and names. If you use our logos and/or names, we ask that you please adhere to this guide.
Please use only the logos provided in this guide. Two logo variations are provided:
Naturally Intense™- The Workout DVD.
Critically acclaimed documentary showing the Naturally Intense High Intensity Training™ principles that allowed Kevin Richardson to transform himself from a 125 lb teenager into a 225 lb bodybuilding champion- without drugs. One of the first videos featuring a lifetime drug free bodybuilder on the market. Available on Amazon.com. Clips and more information available here.
The Official Naturally Intense™ Breakfast Guide- Keys To Sustained Weight Loss.
Called “one of the best weight loss resources on the internet” this e-book was provided at no cost to the general public and has been downloaded by tens of thousands to date.
Copies and more information is available here.
Winner Best of Manhattan Awards For Personal Training
MANHATTAN May 15, 2014 — For the third consecutive year, Naturally Intense Personal Training Services has been selected for the Best of Manhattan Award in the Trainers category by the Manhattan Award Program. Read full release here.
Manhattan Award Program
|Erika Citrin- Naturally Intense Personal Trainer|
|Jenny Bohlstrom- Naturally Intense Personal Trainer|
|Weight Loss Programs|
|Personal Training For Dancers|
|Sport Specific Training|
|Physique Contest Preparation & Posing Instruction|
|Success Story Gallery|
|READ KEVIN'S AWARD WINNING BLOG|
|The Role of Exercise In Reducing Abdominal Fat|
|The Science Behing High Intensity Training & 10 Minute Workouts|
|Rethinking The Need For Aerobic Exercise & Cardio|
|5 Ways To Deal With Loose Skin AfterWeight Loss|
|Aerobics Don't Work for Weight Loss|
|Weight Loss & Self Image- What You See In The Mirror Isn't Always There|
|How Do Muscles Get Bigger & Stronger|
|Aerobics & Strength Training- Does It Help Or Hurt?|
|What Happens When You Stop Training|
|Are Protein Shakes Bad For You|
|What's It Like To Not Cheat On Your Diet|
|Glycemic Index and Glycemic Load- Understanding The Limitations|
|101 Realistic Ways To Lose Weight|
|How Losing Weight Can Make You Gain Weight- Understanding The Paradox|
|The Problem With Intermittent Fasting For Weight Loss|
|Feeling Badly About Being Overweight Can Stop You From Losing Weight|
|Five Ways Eating Nuts Can Help You Lose Weight|
|5 Ways Artificial Sweeteners Can Make You Gain Weight|
|Alcohol and Exercise- A Bad Combination|
|Fish Is Not Necessarily The Best Source Of Long Chain Omega-3 Fatty Acids|
|Hanging Leg Raises- The Most Effective Ab Exercise|
|Should Women Train & Lift Weights Like Men?|
|Does Weight Training Reduce Breast Size In Women?|
|What Do Female Bodybuilders Look Like When They Don't Take Drugs|
|How Much Protein Do You Need To Build Muscle & Lose Fat?|
|Exercise Addiction: When is it too much of a good thing|
|Bodybuilding On One Meal A Day- Meet Fred Sanya!|
|Aerobics Don't Work For Weight Loss Part 2|