Kevin Richardson Personal Trainer New York City

Kevin Richardson, Personal Trainer New York City Personal Trainer, Founder of The Naturally Intense System of Diet & Exercise™

Kevin Richardson is one of the most sought after personal trainers in New York, a champion natural bodybuilder and author featured on everything from ESPN Radio to NYC's Fox Network's Good Day New York. Kevin is the creator of the Naturally Intense High Intensity Training 10 Minute Workouts™ and his clients range from those simply seeking to lose weight and get into better shape to an array of executives, athletes, fashion models and competitive bodybuilders.

Kevin, a native of Trinidad & Tobago, and the third generation of bodybuilders in his family began training at the age of 14. Coached by some of the best athlete trainers in the world, Kevin started out on his own as a personal trainer in 1991 and created a system of 10 minute workouts that would be an answer to his problem of not having enough time to train.

Called the Naturally Intense System of Diet & Exercise™ Kevin’s system of high intensity training 10 minute workouts and personalized dietary guides have helped hundreds get into better shape in less time over the past two decades.

As a former acupuncture detoxification specialist, martial arts teacher and head instructor of the Amegakurekan school of ninjutsu, his unique perspective on fitness can be best described as an integration of western and eastern philosophies.

Today with Naturally Intense™ Certified Trainers in New York and Tokyo, Japan, his High Intensity 10 Minute Workouts are known and respected worldwide. His blogs, articles and e-books are read by tens of thousands every month and Kevin continues to work tirelessly to share with the public his life work in the field of health and fitness.