Hailing from Sweden, Jenny Bohlstron is a professional dancer and a rising force in the fitness field. Jenny spent her teenage years competing and performing in a variety of dance genres on stage and on television in Europe. She graduated as a professional dancer at The Royal Swedish Ballet School in 2012 at the age of 19 and one of her biggest dreams was to move to New York City in order to continue and develop her passion for dance. In 2013 her dream came true when she was accepted into the Ailey School and she graduated from their scholarship program in 2016
Since she could walk, Jenny has been living an active lifestyle, dancing and also playing soccer and handball. While dancing she also developed a love of training and all things gym related, especially fitness and bodybuilding. In the summer of 2015 she met Naturally Intense founder, Kevin Richardson during a dance photoshoot for his Dance As Art book project. Jenny started apprenticing with Kevin to become a Naturally Intense Certified Personal Trainer and also to sculpt her body into physique contest shape! She has been in love with high intensity training ever since and the fitness centered lifestyle!
In June 2016, Jenny entered her first competition and placed 3rd at the INBF Hercules in the Tall Bikini category and can’t wait to step onstage again!
In her own words:
“There is absolutely no limits!
Everything has a start and the only thing that can stop you from starting, is yourself!
Willpower and the right guidance is everything you need so let’s do this!
Decide what you want.
Believe that you’ll get it.
Live as if you already have it!”
|About Our Trainers|
|Erika Citrin- Naturally Intense Personal Trainer|
|Jenny Bohlstrom- Naturally Intense Personal Trainer|
|Weight Loss Programs|
|Personal Training For Dancers|
|Sport Specific Training|
|Physique Contest Preparation & Posing Instruction|
|Success Story Gallery|
|READ KEVIN'S AWARD WINNING BLOG|
|The Role of Exercise In Reducing Abdominal Fat|
|The Science Behing High Intensity Training & 10 Minute Workouts|
|Rethinking The Need For Aerobic Exercise & Cardio|
|Preventing Weight Regain|
|5 Ways To Deal With Loose Skin AfterWeight Loss|
|Aerobics Don't Work for Weight Loss|
|Weight Loss & Self Image- What You See In The Mirror Isn't Always There|
|How Do Muscles Get Bigger & Stronger|
|Aerobics & Strength Training- Does It Help Or Hurt?|
|What Happens When You Stop Training|
|Are Protein Shakes Bad For You|
|What's It Like To Not Cheat On Your Diet|
|Glycemic Index and Glycemic Load- Understanding The Limitations|
|101 Realistic Ways To Lose Weight|
|How Losing Weight Can Make You Gain Weight- Understanding The Paradox|
|The Problem With Intermittent Fasting For Weight Loss|
|Feeling Badly About Being Overweight Can Stop You From Losing Weight|
|Five Ways Eating Nuts Can Help You Lose Weight|
|5 Ways Artificial Sweeteners Can Make You Gain Weight|
|Alcohol and Exercise- A Bad Combination|
|Fish Is Not Necessarily The Best Source Of Long Chain Omega-3 Fatty Acids|
|Hanging Leg Raises- The Most Effective Ab Exercise|
|Should Women Train & Lift Weights Like Men?|
|Does Weight Training Reduce Breast Size In Women?|
|What Do Female Bodybuilders Look Like When They Don't Take Drugs|
|How Much Protein Do You Need To Build Muscle & Lose Fat?|
|Exercise Addiction: When is it too much of a good thing|
|Bodybuilding On One Meal A Day- Meet Fred Sanya!|
|Aerobics Don't Work For Weight Loss Part 2|