PERSONAL TRAINING FOR BEGINNERS:

Our 10 Minute Workouts Help You Spend Less Time In The Gym & Get Better Results!

“Why do you need a personal trainer? Is it that you are worried that your health isn’t what it should be and don’t have the tools or the motivation to get in shape on your own, or did you simply look in the mirror one day and decided that you didn’t like what you saw and want to make a change?

For a lot of our clients, making the decision to go to a gym was a huge step. Many dislike the idea of having to exercise and making significant changes in their diet, but over the years, my approach has given Naturally Intense™ NYC Personal Training Services one of the highest client retention rates of all the personal trainers in NYC! Our training programs are based on high intensity workouts, but we know just how to tailor them so that you are working at YOUR LEVEL- and you’ll never have to worry about doing more than you can handle, regardless of your age or level of fitness! Besides, I guarantee that even though you’ll be working hard, you’ll have a great time in the process! That’s what I do best!

We’ll also go the extra mile to help you make the transition to adding exercise and a healthy diet to your life and with a time commitment of only a half hour a week, the Naturally Intense System of Diet and Exercise™ is one that anyone can stick to! Our hundreds of success stories over the years are living proof and you will be too! Hope to see you soon!” - Kevin Richardson, Founder Naturally Intense System of Diet & Exercise

Get Started With Your Free Trial Session Here!

How Naturally Intense™ Can Help You

Spend Only a Half Hour A Week At The Gym & Get Results! The Naturally Intense System of Diet & Exercise™ does not include aerobics- so when you complete our ten minute workouts, you can get on with your life and not have to spend hours on the bike or treadmill, while losing weight and toning your body faster than someone following a conventional workout routine.

Train With The Best In The Business! You’ll have the best NYC Personal Trainer at your disposal, working with Kevin himself or a certified Naturally Intense™ NYC Personal Trainer either one on one- or in with a partner or group, depending on what your preference is. Partner training can save significantly on costs and increase your overall motivation, and we can even match you with someone with goals similar to your own of you don’t have a partner to work out with!

Get A Customized Dietary Guide! You’ll get a customized dietary guide designed just for you and that you will be able to follow. Kevin will work personally with you to get you on course with a healthy eating program, and you will have the benefit of one of the top health and fitness experts in the country working with you to get you on track.

Money Back Guarantee If You Don’t See Results! In 18 years of providing high quality personal training services we have never failed on our promise to help you see results. You’ll see and feel the difference in as little as 2 weeks or your money back!

What Do You Have To Do To Get Results?

All you have to do is show up! The training is designed to help your body make the transition towards healthier eating and though the workouts are hard, Kevin and his staff will see to it that you will have a great time! Training is done at the 19th Street Gym, a serious establishment where everyone is focused on their own goals, and supportive of anyone trying to achieve theirs- so you won’t have to worry about feeling out of place at all.

Try Us Out!

We offer a free trial for all of our clients, so you can come in and see for yourself how Naturally Intense™ NYC Personal Training can work for you with no obligations whatsoever or fast sales pitches. With a money back guarantee if you don’t see results from our program, there is no wonder that Kevin is one of the most sought after personal trainers in NYC!