Testimonials
There is a reason why some of Kevin’s clients regularly commute to New York City from New Jersey, Connecticut, Pennsylvania, Massachusetts and South Carolina to train with him. His Naturally Intense High Intensity Training 10 Minute Workouts™ really do help you get better results in less time and his personal training services truly are among the best in the United States! But don’t take our word for it, here is what some of Kevin’s clients had to say:
Mindy S.
"At age 53, I had been gaining 2 lbs. per year and I could do the math -- I didn't like how I was going to look or feel in 10 - 20 years! So, I started working out with Kevin for 10 minute sessions 2-3 times a week, and within months got my weight down and started to feel stronger. Kevin helped me build up the muscles around my joints so that I rarely had pain anymore from bending, lifting and gardening. He put me on the right path for healthy aging, with a good diet and workout schedule."
Trisia T.:
"Compassion. Dedication. Perseverance! I get so much from working out with Kevin,the training and the diet, and what I have learned over the past year and a half has completely transformed my body! I am so grateful! Thanks, Kevin!”
Tony O.
“A full workout in 10 minutes, not possible! Right? WRONG! A short, focused, and intense workout with Kevin always leaves me exhausted, spent, and looking forward to the next session. It's a joyful and exhilarating feeling as I try to push through my personal limits and the impossible becomes possible. Kevin's knowledgeable and informed suggestions about my diet are helping me to drop all those unwanted pounds and it's great to finally learn from such an experienced and personable expert who not only talks the talk but also walks the walk.”
Virginia M.
"With the 10 minute workouts 3 times a a week and dietary support from Kevin I have lost over 100 lbs, dropped 8 sizes and have more energy than ever before - proof positive of the effectiveness of Naturally Intense High Intensity Training 10 Minute Workouts™!”
Bill B.
“I can't say enough about the uniqueness and exceptional quality of Kevin's services. As a non-jock who has always been gym phobic and never had a particularly great experience with a trainer (although I've tried several), I found Kevin extraordinary in every respect. The first time I called him to inquire about his services, he spent an hour answering my questions. When you work with him, you feel his full attention and as if your are the only person in the world he is focused on. He has helped me discover at age 61 the capacity to build strength and fitness I didn't have at 30.”
Give Kevin a call at 1-800-798-8420 to get started or click here!
Chris G.
“Before finding the Naturally Intense system I was not able to stick to a trainer or regiment for longer that two weeks. I have trained withLaFrae for over a year and would recommend the Naturally Intense™ training to anyone. As a result of my workouts 3xs/week I have more energy, I sleep better and my back problems flare up less.”
Alana W.
"Kevin is so amazingly supportive and the workouts are so short, efficient and effective that is hard to talk yourself out of your workout if it only lasts for ten minutes! It is so great to not have to spend hours a week at the gym and it works!“
Chris H.
“Since I had never been able to stick with an exercise program for more than a week or two I decided to give it a try- that was two years ago, and since that time I have been training with LaFrae 3 times per week. Now, I am in the absolute best shape that I have ever been in- in fact, for the first time in my life I am not embarrassed to be seen without a shirt on. All it takes is(3) 10 - 20minute sessions per week, but at such short duration, I am able to squeeze them into my busy schedule. It works, period.”
Kim S.
“I dedicated myself to meet with Kevin 3 times a week for his short, yet extremely intense amount of time (10 minute workouts that you have to see to believe!). I agreed to follow everything he suggested in terms of diet and nutrition and I had it in my mind that I would give it 8 weeks. Five months later I never looked better and I feel great. I owe my newly found motivation to and body to Kevin. Thanks, Kevin for making my dreams a reality!”
Tia I.
“Kevin Richardson is the bomb! He is helpful, informative and he never gives up on you and never lets you give up. I have been working out with him for 8 months and only one day a week for 10 min and following the food plan. I have lost 30 lbs and gone down about 3 clothing sizes! I feel energetic and very strong. All of this starting 5 weeks after a major surgery. Thanks Kevin”
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