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HEALTH & FITNESS ARTICLES

Naturally Intense™ Personal Training Health & Fitness Articles

Unbiased fitness information on health & fitness from Kevin Richardson, award winning author, natural bodybuilding champion and founder of Naturally Intense High Intensity Training™.  For more articles visit Kevin’s award winning personal training blog here.

Articles


Alcohol & Exercise- A Bad Combination


10 Ways Naturally Intense 10 Minute Workouts Work NEW


How To Build Your Lower Abs


A Naturally Intense Experience- A Client’s Perspective by Kim Signoretti


Core Exercises- Do They Really Work?NEW!


High Reps Don’t Burn Fat


Coffee- to Drink or Not To Drink  NEW!


Fish & Mercury- Should You Be Concerned


Getting A Six Pack- It’s Not What You Do- It’s What & How You Eat

Sea Salt vs Regular Salt

Soy Products- Are They Good For You? NEW!

Is Diet Soda Bad For You? Diet Soda Weight Gain



Updates

For more articles and updates be sure to check out Kevin’s NYC Personal Trainer Blog,our High Intensity Training & Diet Forum,  download Kevin’s free weight loss ebook on healthy breakfast choices and bookmark our site as we are constantly adding additional articles and features and sign up for updates as well as our newsletters, special events and offers! Thanks for stopping by and be sure to book mark the pages!

NYC Personal Trainer Health & Fitness Articles by Kevin Richardson
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