My Progress

[Virginia]

Posted: 06 Dec 2008 05:28 pm


I just completed my 6 month mark yesterday. What can I say? I can't believe it has been 6 months. I can't believe how much I have learned over those months. Also, the small accomplishments I have made. I have managed to train through injury, job loss, etc., and guess what? I am still training! All this tells me is, that I was right when I decided to start last June.

So far my strength, I don't see too much improvement. The improvements I do see are a better attitude. Better idea, etc on nutrition. I am SLOWLY, learning patience. I tend to be a very impatient person. I am more at peace with myself. I have managed to fit into medium tops, down from XXL. That just happened last week. I have lost about 8 inches from my waist, and a total of 35lbs since training with Naturally Intense. The results are just starting to kind of sink in. I get more and more random people come up to me and say that I look different, or good even.

My next goals are to fight my first kickboxing tournament in Feb/Mar. Keep on track. And, I want to be able to do at least one pull up!

Here is to another six months!
Thank you Naturally Intense.

Virginia Moncada

[batmannyc]

Update on Virginia:
Since her staring training with Naturally Intense, Virginia has lost a toal of 110lbs and is a true inspiration to so many. I am proud to work with her and it just goes to show how much you can really do in ten minutes or less!

You can see Virginia's Case Study here: http://www.naturallyintense.net/Personal-trainer-nyc-body-makeover-case-study-100lb-weight-loss.pdf