Comments on: Hello world! http://www.naturallyintense.net/blog/weight-loss/hello-world/ Authored by celebrity personal trainer and champion natural bodybuilder Kevin Richardson, founder of Naturally Intense High Intensity Training 10 Minute Workouts™ Sat, 04 Sep 2010 21:11:46 -0400 hourly 1 http://wordpress.org/?v=3.0.1 By: BATMANNYC http://www.naturallyintense.net/blog/weight-loss/hello-world/comment-page-1/#comment-6 BATMANNYC Wed, 11 Feb 2009 05:48:02 +0000 http://naturallyintense.net/blog//?p=1#comment-6 Kate, I am honored as to be of such help! Kate,
I am honored as to be of such help!

]]> By: Kate mcgarry http://www.naturallyintense.net/blog/weight-loss/hello-world/comment-page-1/#comment-5 Kate mcgarry Wed, 11 Feb 2009 04:51:34 +0000 http://naturallyintense.net/blog//?p=1#comment-5 Thanks for the information on fasting Kevin! I appreciate you sharing your expertise so freely. I am a friend of La Frae and have been benefiting greatly from your naturally intense breakfast book. I have a question about diet - how can I figure out how many grams of carbs, fat, protein, calories, sugars, sodium etc are needed for my body? I have been changing some eating habits as per your nutritional guidelines and am feeling better but still feel in the dark about some specifics. all the best and thanks for your work kate mcgarry Thanks for the information on fasting Kevin! I appreciate you sharing your expertise so freely. I am a friend of La Frae and have been benefiting greatly from your naturally intense breakfast book. I have a question about diet – how can I figure out how many grams of carbs, fat, protein, calories, sugars, sodium etc are needed for my body? I have been changing some eating habits as per your nutritional guidelines and am feeling better but still feel in the dark about some specifics.

all the best and thanks for your work
kate mcgarry

]]>