Best Stomach Exercise 4


The best exercise for your stomach is ironically one of the best exercises for the spirit as well- to get used to it being empty sometimes.

What we want is not always what is best, and we must sometimes learn to do without.

To paraphrase Rumi, the greatest of archers can shoot an arrow left and it goes right!

We should be careful of what we want!


Celebrity personal trainer NYC, Kevin Richardson is the creator of  Naturally Intense High Intensity Training, a lifetime natural bodybuilder and one of the most popular personal trainers in New York City. Get a copy of his free weight loss ebook here.


4 thoughts on “Best Stomach Exercise

  1. Ex Back Apr 9,2009 5:48 pm

    Hey, cool tips. Perhaps I’ll buy a bottle of beer to the person from that chat who told me to visit your blog 🙂

  2. san diego weight loss Apr 15,2009 5:22 pm

    Those are good tips, thanks.

  3. Leonarda Apr 16,2009 8:33 am

    Nice work! I’ll have to do a cross post on this one 😉

  4. Pingback: Four Tips On How To Lose Love-Handles | Healthy Habits

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