Best Stomach Exercise
March 25th, 2009
The best exercise for your stomach is ironically one of the best exercises for the spirit as well- to get used to it being empty sometimes.
What we want is not always what is best, and we must sometimes learn to do without.
To paraphrase Rumi, the greatest of archers can shoot an arrow left and it goes right!
We should be careful of what we want!
Warmest regards,
Kevin Richardson
Founder, Naturally Intense System of Diet & Exercise™
Naturally Intense Personal Training NYC
Categories: bodybuilding, diet, exercise, fitness, health tips, naturally intense, nutrition, personal training nyc, spirituality, weight loss abs, flat stomach

















Hey, cool tips. Perhaps I’ll buy a bottle of beer to the person from that chat who told me to visit your blog
Those are good tips, thanks.
Nice work! I’ll have to do a cross post on this one