Man Cannot Diet On Tuna Fish Alone- And Shouldn’t!

Man Cannot Diet On Tuna Fish Alone- And Shouldn't!
ContentsMan Cannot Diet On Tuna Fish Alone- And Shouldn’t!The Pro’s- Tuna Is Cheap And ConvenientThe Cons- Tuna Is High In Mercury But Low In FatA Healthy Diet Must Have A Variety of Food Sources   Man Cannot Diet On Tuna Fish Alone- And Shouldn’t!   With the recession in full swing a lot of people are trying ...

Will Bread Make You Fat?

Will Bread Make You Fat?
Common question: Will bread make you fat? One that I get asked over and over, and of course no one food can make you fat, but there are certain foods that can contibute easily to and increase in your weight and that seem to correspond to an overall decrease in performance and possibly have a detrimental overall ...

The Naturally Intense System Can Help You Decrease Your Bodyfat!

Hi, my name is Kevin Richardson and I am the founder of the Naturally Intense System of Diet & Exercise™ and head trainer of Naturally Intense NYC Personal Training Services. I created and refined the system over the course of 18 years as part of my own quest for the most efficient and effective method ...

Can Sit-ups Give Me A Flat Stomach?

Can Sit-ups Give Me A Flat Stomach?
ContentsCan Sit-ups Give Me A Flat Stomach?Sit-ups Can’t Give You A Flat Stomach- But These Two Important Tips Can! Can Sit-ups Give Me A Flat Stomach? In 25 years as a personal trainer one of the most asked questions I get is about about sit ups and whether or not doing hundreds of them will ...

Lose Weight for the Summer with the New Naturally Intense!

Hi, everyone, It is with great pleasure that I would like to announce the launching of the new and improved Naturally Intense™ website at www.naturallyintense.net! Filled with great information and tons of resources to help you lose those extra pounds and keep it off! Here is how our site can help keep you in shape and informed!: ...