toxins | Naturally Intense High Intensity Personal Training™ Blog

How Much Do You Know About Health & Fitness? Take Our Quiz And Find Out!

Sep

2011

ContentsHow much do you know about health and fitness?How much do you know about health and fitness? Take our quiz based on our blog articles, daily Twitter & Facebook health tips and see where you stand. Good luck! Quizzes by Quibblo.com | SnapApp Quiz Apps How Did You Do? 90 to 100%- You are a ...

The Four Enemies of Healthy And Radiant Skin

Oct

2010

ContentsThe Four Enemies Of Healthy & Radiant Skin The Four Enemies Of Healthy & Radiant Skin A guest blog post by skin care expert, Sandy Alcide In an effort to achieve healthy radiant skin, many undergo painful and invasive procedures while the truth is that poor skin is usually a symptom of poor living habits. ...

How Much Water Do You Need & Can You Drink Too Much Water?

Mar

2010

ContentsHow Much Water Do I Need & Can You Drink Too Much Water?Water Requirements Are Higher For Those Engaged In High Intensity Training Or Other ActivitiesWhen Should I Drink Water? Some Useful Tips From The Field!Are There Any Potential Dangers To Drinking Water? How Much Water Do I Need & Can You Drink Too Much ...

Water Cannot Flush Away Toxins…

Apr

2009

Water cannot flush away toxins- it can do no more than dilute that which is already in the body. It is only if we work to ingest that which is toxic that we can rid ourselves of toxins. Celebrity personal trainer NYC, Kevin Richardson is an award winning health and fitness writer, natural bodybuilding champion ...