Bodybuilding As A Spiritual Path

Bodybuilding As A Spiritual Path
ContentsBodybuilding As A Spiritual PathThe ‘Ura’ and the ‘Omote’ The Inner and Outer AspectsTo Truly Find The Path You Have To Step Away From The SuperficialUsing The Pain Of Training To Form A Union Of Body And SpiritFasting As A Way Of LifeBodybuilding As A Spiritual Path Sometimes truth contains apparent contradictions. Contradictions that come ...

Weight Loss Is Not Always Logical 1

Weight Loss Is Not Always Logical
Weight Loss Isn’t Always Logical Weight loss isn’t rocket science- it’s a process that can be intentionally set in motion by creating a negative energy balance. That’s simply where your body burns more calories than it takes in from your food sources. As long as you don’t drop your calories quickly and for extended periods ...

The High Intensity Workouts of Naturally Intense Integrated Into Chi Kung Practice

The High Intensity Workouts of Naturally Intense Integrated Into Chi Kung Practice
ContentsHigh Intensity Workouts of Naturally Intense™ Integrated Into Chi Kung PracticeMasahiro Ouchi- Chi Kung Master &  Naturally Intense™ Certified Personal TrainerThe Spiritual Aspects Of Naturally Intense™ High Intensity TrainingMasahiro Returns To New York To Bring Naturally Intense™ Back To Japan  Chi Kung teacher, Masahiro Ouchi with Kevin Richardson, Naturally Intense founder at 19th Street Gym   High Intensity ...