10 Things I Love About NI 10 Minute High Intensity Workouts!

10 Things I Love About NI 10 Minute High Intensity Workouts!
Contents10 Things I Love About NI 10 Minute High Intensity Workouts!10 Things I Love About NI 10 Minute High Intensity Workouts!   Christine Coen, RD is one of my star trainers and arguably one of the best in New York City. She joined our team a little over a year ago and it has been ...

Naturally Intense Personal Training Wins 2012 Best of Manhattan Awards 2

Naturally Intense Personal Training Wins 2012 Best of Manhattan Awards
Contents Naturally Intense Personal Training Wins 2012 Best of Manhattan AwardsNaturally Intense Personal Training Services Receives 2012 Best of Manhattan Awards Naturally Intense Personal Training Wins 2012 Best of Manhattan Awards Press Release FOR IMMEDIATE RELEASE Naturally Intense Personal Training Services Receives 2012 Best of Manhattan Awards Manhattan Award Program Honors the Achievement MANHATTAN October ...

The Best Health And Fitness Articles Of 2010 2

The Best Health And Fitness Articles Of 2010
ContentsThe Best Health And Fitness Articles Of 2010The Best Health And Fitness Articles Of 2010The Best Health and Fitness Articles Of 2010- Honorable Mentions:Best Health & Fitness Article 2009 The Best Health And Fitness Articles Of 2010 2010 was a landmark year!  My blog won several awards for and most importantly had an average of ...

The Biggest Loser- A Bad Example For Weight Loss 1

The Biggest Loser- A Bad Example For Weight Loss
ContentsThe Biggest Loser- A Bad Example For Weight LossWeight Loss Is Only Effective When Done SlowlyCompetitive Weight Loss Sends A Potentially Harmful Message To The PublicThe Dangers Of Too Much Too SoonThe Biggest Loser Is An Unrealistic Portrayal Of Weight Loss In Real LifeFast Weight Loss Is Seldom Long Lasting & Potentially DangerousThe Biggest Loser- ...

How Much Do You Really Know About Fitness- Take Our Quiz!

The end of the year is upon us, and I thought, what better way to recap all the great health and fitness related articles covered in the blog this year than by having a bit of a quiz. I invite everyone to take the fitness test and see just how much you know about health and fitness. How Did ...