Naturally Intense High Intensity Training Featured On CBS

ContentsNaturally Intense High Intensity Training Featured On CBSNaturally Intense High Intensity Training Featured On CBS Here is a glimpse of Naturally Intense High Intensity Training with founder and celebrity personal trainer, Kevin Richardson training Lisa Kerney on the CBS morning show On the Couch! It’s a high intensity plyometirc movement for your legs, calves and ...

This Father’s Day be a Healthy Role Model: Ideas for Getting the Family in Shape, Starting with Dad, from Personal Trainer Kevin Richardson

This Father’s Day be a Healthy Role Model: Ideas for Getting the Family in Shape, Starting with Dad, from Personal Trainer Kevin Richardson As a father of five, personal trainer Kevin Richardson knows all too well the challenges of staying in shape when there are children to care for, but with a little creativity and commitment ...

Thanksgiving 328- A Different Way Of Looking At The Holiday

Thanksgiving 328- A Different Way Of Looking At The Holiday
ContentsThanksgiving Day 328  Related Posts: What is it like to never cheat on your diet?All, I wrote this three years ago and stumbled upon it recently. It is one of my favorite pieces and I hope you like it.   Thanksgiving Day 328    Today is Thanksgiving Day 328 for me, and in my own personal ...

A Day in The Life Part 3

A Day in The Naturally Intense Life- Part 3 12:01 pm- 1:00 pm. We get back to smell the curry simmering on the stovetop and now the real work begins. Today I have to write some business proposals due by the next day and I spend the next hour typing away. 1:00 pm. Lunch time. ...

A Day In A Naturally Intense Life- Part 2

A Day In A Naturally Intense Life- Part 2
Part 2 of the series- A Day in the Naturally Intense Life   9:45 am- 10:45 am:After kissing the last one goodbye and dropping them all off at school there is a quick return home to begin the day. For me it starts with writing a piece for my blog, and then on to checking ...