flat stomach | Naturally Intense High Intensity Personal Training™ Blog

Losing Weight Can Make You Gain Weight- Understanding The Paradox 6

May

2012

ContentsLosing Weight Can Make You Gain Weight- Understanding The ParadoxLosing Weight Can Make You Gain Weight- The Bigger You Are the More Calories You BurnLosing Weight Can Make You Gain Weight-Set Point Theory ExplainedLosing Weight Can Make You Gain Weight- Decreases In Resting Metabolic RateLosing Weight Can Make You Gain Weight- Understanding The Paradox ...

Top 10 Health & Fitness Articles Of 2011

Jan

2012

ContentsTop 10 Health & Fitness Articles Of 2011Top 10 Health & Fitness Articles of 2011 Top 10 Health & Fitness Articles Of 2011 In 2011 over a quarter of a million people read our blog articles as it has become more and more popular over the past several months. In this posting we take ...

Six Pack Abs- It’s Not What You Do- It’s What & How You Eat 8

Oct

2011

ContentsSix Pack Abs-Why What You Eat & How Much You Eat Is More Important Than The ExercisesSix Pack Abs As An Effective Marketing Tool6 Pack Abs Are A Multi-Million Dollar IndustryThe Reality Of Six Pack Abs- Proper Diet & Exercise Preface: I grew up in Trinidad, an island in the West Indies were there was ...

The Best Health And Fitness Articles Of 2010 2

Jan

2011

ContentsThe Best Health And Fitness Articles Of 2010The Best Health And Fitness Articles Of 2010The Best Health and Fitness Articles Of 2010- Honorable Mentions:Best Health & Fitness Article 2009 The Best Health And Fitness Articles Of 2010 2010 was a landmark year! My blog won several awards for and most importantly had an average of ...

As Little As One Drink Of Alcohol A Week Can Significantly Reduce Fat Loss 15

Jul

2010

ContentsAs Little As One Drink Of Alcohol A Week Can Significantly Reduce Fat LossHow Alcohol Inhibits Fat LossAlcohol Makes You Eat MoreAlcohol Reduces Testosterone Levels As Little As One Drink Of Alcohol A Week Can Significantly Reduce Fat Loss Here is the common statement- if you eat well and exercise regularly having a drink ...