exercise | Naturally Intense High Intensity Personal Training™ Blog

Alcohol & Exercise- A Bad Combination 3

Dec

2012

ContentsAlcohol & Exercise- Understanding The Negative Effects on Testosterone & Growth Hormone ProductionEffects Of Alcohol & Exercise On Lowering Testosterone LevelsEffects Of Alcohol On Lowering Human Growth Hormone Production & Disturbing Sleep Patterns Alcohol & Exercise- Understanding The Negative Effects on Testosterone & Growth Hormone Production If there is one area of little research ...

What Happens When You Stop Training- Endurance & Weight Gain 1

Dec

2012

ContentsWhat Happens When You Stop Training- Endurance & Muscles Turning Into FatWhat Happens When You Stop Training: Muscles Turning To Fat What To Do When You Stop Training: Best Practices to Not Gain Weight What Happens When You Stop Training- Endurance & Muscles Turning Into Fat Part 2 of 2 There is usually a ...

What Happens When You Stop Training 5

Dec

2012

ContentsWhat Happens When You Stop TrainingWhat Happens When You Stop Training: Why Our Body ChangesWhat Happens When You Stop Training: Changes In Muscle Fiber What Happens When You Stop Training: Muscle Fiber Changes Long Term What Happens When You Stop Training (Part 1 of 2) You’ve been working out religiously for months or even ...

Exercise Induced Headaches & Migraines- Causes & Observations 1

May

2012

ContentsExercise Induced Headaches & Migraines- Causes & ObservationsExercise Induced Headaches & Migraines- What Are TheyCategory II: Exercise Induced/Effort-Exertion HeadachesExercise Induced/Effort-Exertion Headaches- Possible Causes Exercise Induced Headaches & Migraines- Causes & Observations Even after all these years, the pain is still easy to recall: I was finishing up my last set of bench presses- a ...

Eating More To Lose Weight- An Evolutionary Precedent Against Low Calorie Diets 8

Apr

2012

ContentsEating More To Losing Weight- The Evolutionary Precedent Against Low Calorie DietsEating More To Lose Weight- Great Physiques- High Energy IntakesEating More To Lose Weight- How Much Did Our Ancestors Eat?Eating More & Losing Weight- Understanding Ancestral Energy Expenditure Eating More To Losing Weight- The Evolutionary Precedent Against Low Calorie Diets Losing weight is ...