eating disorder | Naturally Intense High Intensity Personal Training™ Blog

Can Stress Make You Overweight? Understanding The Science 4

Jan

2013

ContentsCan Stress Make You Overweight? Understanding The ScienceUnderstanding Stress & The Role It Plays With Our Eating PatternsUnderstanding The Role Of Cortisol’s Role In Stress Eating Can Stress Make You Overweight? Understanding The Science Part 1 of 2 Given the social and physical drawbacks of being overweight, it is hard to not question the role of ...

A Really Tough Quiz On Diet, Exercise & Nutrition

Sep

2012

ContentsA Really Tough Quiz On Diet, Exercise & NutritionA Really Tough Quiz On Diet, Exercise & Nutrition At least twice a year we post a quiz online with two goals in mind. One is to pass along information about little known or vaguely understood facts regarding diet, nutrition and exercise and the other is ...

Eating More To Lose Weight- An Evolutionary Precedent Against Low Calorie Diets 8

Apr

2012

ContentsEating More To Losing Weight- The Evolutionary Precedent Against Low Calorie DietsEating More To Lose Weight- Great Physiques- High Energy IntakesEating More To Lose Weight- How Much Did Our Ancestors Eat?Eating More & Losing Weight- Understanding Ancestral Energy Expenditure Eating More To Losing Weight- The Evolutionary Precedent Against Low Calorie Diets Losing weight is ...

Exercise Addiction- Understanding How It Occurs & The Risk Factors (Part 2 of 2) 2

Mar

2012

ContentsExercise Addiction: Part 2- The Steps Leading To Exercise AddictionExercise Addiction: Phase 1- Recreational ExerciseExercise Addiction: Phase 2 At Risk ExerciseExercise Addiction Phase 3- Problematic Exercise Exercise Addiction: Part 2- The Steps Leading To Exercise Addiction Originally thought to be an obsessive compulsive disorder (OCD), exercise addiction distinguishes itself from impulse control disorders in ...

Understanding Eating Disorders, Binge Eating & Night Eating Syndrome 4

Oct

2011

ContentsUnderstanding Eating Disorders, Binge Eating & Night Eating SyndromeBulimia & Binge Eating- Signs & SymptomsBulimia & Binge Eating In The Fitness IndustryNight Eating Syndrome- The Other Eating Disorder Understanding Eating Disorders, Binge Eating & Night Eating Syndrome Eating disorders have existed in one form or another since the beginning of civilization; however it ...