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	<title>Naturally Intense High Intensity Personal Training™ Blog &#187; clean air</title>
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	<link>http://www.naturallyintense.net/blog</link>
	<description>By celebrity personal trainer &#38; champion natural bodybuilder Kevin Richardson, creator of Naturally Intense High Intensity Training™</description>
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		<title>Clean Plates</title>
		<link>http://www.naturallyintense.net/blog/weight-loss/clean-plates/</link>
		<comments>http://www.naturallyintense.net/blog/weight-loss/clean-plates/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 13:45:43 +0000</pubDate>
		<dc:creator>Kevin Richardson</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[naturally intense]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal training nyc]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[clean air]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://naturallyintense.net/blog/?p=126</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.naturallyintense.net/blog/weight-loss/clean-plates/' addthis:title='Clean Plates '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Do not worry about the toxins in the air that we breathe as there is little that we can do to not breathe the air. Celebrity personal trainer NYC, Kevin Richardson is the creator of  Naturally Intense High Intensity Training™, a lifetime natural bodybuilder and one of the most popular personal trainers in New York City. [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.naturallyintense.net/blog/weight-loss/clean-plates/' addthis:title='Clean Plates ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.naturallyintense.net/blog/weight-loss/clean-plates/' addthis:title='Clean Plates '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><span style="font-size: small; font-family: Calibri;"> </span></p>
<p><span style="font-size: small; font-family: Calibri;"> </span></p>
<div id="attachment_181" class="wp-caption aligncenter" style="width: 528px"><a href="http://naturallyintense.net/blog/wp-content/uploads/2009/04/clean-air.jpg"><img class="size-full wp-image-181" title="clean-air" src="http://naturallyintense.net/blog/wp-content/uploads/2009/04/clean-air.jpg" alt="Before focusing on clean air, we must learn to have clean plates!" width="518" height="389" /></a><p class="wp-caption-text">Before focusing on clean air, we must learn to have clean plates!</p></div>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;">Do not worry about the toxins in the air that we breathe as there is little that we can do to not breathe the air.</p>
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<p><em>Celebrity <a title="personal trainer nyc" href="../">personal trainer NYC</a>, Kevin Richardson is the creator of  <a title="Naturally Intense High Intensity Training" href="../"><em>Naturally Intense High Intensity Training</em></a></em><a title="Naturally Intense High Intensity Training" href="../">™</a><em><em>, a lifetime natural bodybuilder and one of the most popular <a title="personal trainers in New York City" href="../">personal trainers in New York City</a>. Get a copy of his <a title="Get a copy of Kevin's free weight loss ebook on healthy breakfast choices" href="../free-weight-loss-ebook.html">free weight loss ebook here</a>.</em></em></p>


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<p><small>© KevinRichardson for <a href="http://www.naturallyintense.net/blog">Naturally Intense High Intensity Personal Training™ Blog</a>, 2009. |
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