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	<title>Naturally Intense High Intensity Training™ Health &#38; Fitness Blog &#187; clean air</title>
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	<description>Authored by celebrity personal trainer and champion natural bodybuilder Kevin Richardson, founder of Naturally Intense High Intensity Training 10 Minute Workouts™</description>
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		<title>Clean Plates</title>
		<link>http://www.naturallyintense.net/blog/weight-loss/clean-plates/</link>
		<comments>http://www.naturallyintense.net/blog/weight-loss/clean-plates/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 13:45:43 +0000</pubDate>
		<dc:creator>Kevin Richardson</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[naturally intense]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal training nyc]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[clean air]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://naturallyintense.net/blog/?p=126</guid>
		<description><![CDATA[Do not worry about the toxins in the air that we breathe as there is little that we can do to not breathe the air.       Take action however against the ones that we freely allow onto our plates!   Warmest regards, Kevin Richardson Founder, Naturally Intense System of Diet &#38; Exercise TM www.naturallyintense.net [...]]]></description>
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<div id="attachment_181" class="wp-caption aligncenter" style="width: 528px"><a href="http://naturallyintense.net/blog/wp-content/uploads/2009/04/clean-air.jpg"><img class="size-full wp-image-181" title="clean-air" src="http://naturallyintense.net/blog/wp-content/uploads/2009/04/clean-air.jpg" alt="Before focusing on clean air, we must learn to have clean plates!" width="518" height="389" /></a><p class="wp-caption-text">Before focusing on clean air, we must learn to have clean plates!</p></div>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;">Do not worry about the toxins in the air that we breathe as there is little that we can do to not breathe the air.</p>
<p> </p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">Take action however against the ones that we freely allow onto our plates!</span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;"> </span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">Warmest regards,</span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">Kevin Richardson</span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;"><span style="font-size: small; font-family: Calibri;">Founder, Naturally Intense System of Diet &amp; Exercise TM</span></span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><a href="http://www.naturallyintense.net/"><span style="font-size: small; font-family: Calibri;">www.naturallyintense.net</span></a><span style="font-size: small; font-family: Calibri;"> </span></p>


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<p><small>© KevinRichardson for <a href="http://www.naturallyintense.net/blog">Naturally Intense High Intensity Training™ Health &amp; Fitness Blog</a>, 2009. |
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