Top 10 Health & Fitness Articles Of 2011

ContentsTop 10 Health & Fitness Articles Of 2011Top 10 Health & Fitness Articles of 2011 Top 10 Health & Fitness Articles Of 2011   In 2011 over a quarter of a million people read our blog articles as it has become more and more popular over the past several months. In this posting we take ...

The Anti-Aging Properties Of Weight Training & Resistance Exercise 2

ContentsThe Anti-Aging Properties Of Weight Training & Resistance Exercise The Role Of Weight Training In The Prevention of Muscle WastingEffects Of A Lifetime Of Weight Lifting On the Aging Process The Anti-Aging Properties Of Weight Training & Resistance Exercise   As you read this article you, like every other person alive on the planet, are ...

Does Weight Training Really Reduce Breast Size In Women? 7

Contents Does Weight Training Really Reduce Breast Size In Women?Weight Training Doesn’t Affect Breasts Just The Muscles UnderneathWeight Training Can Help You Look Better All Round!  Does Weight Training Really Reduce Breast Size In Women? One of the most common myths about weight training for women is that weight training reduces breast size and creates ...

YOU MIGHT BE A BODYBUILDER IF… Bodybuilding Humor

ContentsYOU MIGHT BE A BODYBUILDER IF…- Bodybuilding humorYOU MIGHT BE A BODYBUILDER IF… YOU MIGHT BE A BODYBUILDER IF…- Bodybuilding humor Bodybuilders and figure girls are a breed onto themselves and looking back at my competitive days I can’t help but laugh at some of the things we used to do. I always say that ...

Jay Larcher- The Story Of A True Bodybuilding Champion

ContentsThe Warm Up- The NPC Brooklyn Bodybuilding & Fitness ShowThe Moment of Truth- The Eastern USA Bodybuilding Championships  What becomes a champion most? Is it the number of titles and accolades that adorn their mantles or is it their unwavering spirit of self improvement. To me only the latter is of any real tangibility and ...