A Really Tough Quiz On Diet, Exercise & Nutrition

A Really Tough Quiz On Diet, Exercise & Nutrition
ContentsA Really Tough Quiz On Diet, Exercise & NutritionA Really Tough Quiz On Diet, Exercise & Nutrition   At least twice a year we post a quiz online with two goals in mind. One is to pass along information about little known or vaguely understood facts regarding diet, nutrition and exercise and the other is ...

Exercise Addiction- Understanding How It Occurs & The Risk Factors (Part 2 of 2) 6

Exercise Addiction- Understanding How It Occurs & The Risk Factors (Part 2 of 2)
ContentsExercise Addiction: Part 2- The Steps Leading To Exercise AddictionExercise Addiction: Phase 1- Recreational ExerciseExercise Addiction: Phase 2 At Risk ExerciseExercise Addiction Phase 3- Problematic Exercise Exercise Addiction: Part 2- The Steps Leading To Exercise Addiction   Originally thought to be an obsessive compulsive disorder (OCD), exercise addiction distinguishes itself from impulse control disorders in ...

How Much Do You Know About Health & Fitness? Take Our Quiz And Find Out!

ContentsHow much do you know about health and fitness?How much do you know about health and fitness? Take our quiz based on our blog articles, daily Twitter & Facebook health tips and see where you stand. Good luck! Quizzes by Quibblo.com | SnapApp Quiz Apps How Did You Do? 90 to 100%– You are a ...

Rethinking The Need For Cardio- Why Aerobics Don’t Work Well For Fat Loss 16

Rethinking The Need For Cardio- Why Aerobics Don't Work Well For Fat Loss
ContentsDo You Really Need Aerobics? Rethinking The Need For CardioCardio and Weight Loss- The Case For Anaerobic Exercise Over AerobicsDispelling The Myth Of Cardio’s Afterburner EffectCardio And  Heart Health- Do You Really Need It?Cardio Is Not The Only Way To Increase Endurance Do You Really Need Aerobics? Rethinking The Need For Cardio     Walk ...

Sweating Has Nothing to Do With Losing Fat 3

Sweating Has Nothing to Do With Losing Fat
ContentsSweating Has Nothing to Do With Losing FatSweating Won’t Help You Burn FatWhere Did The Myth Of Sweating To Burn Fat Come From?Sweating Doesn’t Burn Fat- So What Does? Sweating Has Nothing to Do With Losing Fat   His nickname was Stinky- so named, as one might rightly imagine, for the unmistakable musk that trailed ...