Protein shakes- do you really need them? Part 2 of 2

Protein shakes- do you really need them? Part 2 of 2
Protein Supplements- Do You Need Them? Part 2 of 2   Protein supplements over the years have become one of the mainstays of the health/fitness and bodybuilding movement. Once used almost exclusively by bodybuilders and athletes, sales of protein shakes and bars continue to increase year after year as more and more members of the ...

PROTEIN SHAKES- DO YOU NEED THEM?

Protein Shakes Part 1 of 2 First of all, I should state that I do not advocate the use of any bodybuilding supplements, In the United States a legislative loophole makes it possible that such products are produced without any real oversee with regards to its claims and content, leaving open the possibility of contamination. ...

Testosterone Boosters- Are They Effective?

Testosterone Boosters- Are They Effective?
Over The Counter Testosterone Products For starters, they are not at all effective, and if they were, they would actually be harmful, as evidenced by the numerous side effects of the prohormones that came to the market a few years ago and were subsequently banned by the FDA as a result. Other so called testosterone ...

Bodybuilding As A Spiritual Path

Sometimes truth contains apparent contradictions. Contradictions that come as a result of the intellect struggling to comprehend that which lies beyond intellectual comprehension. Such truths speak to that which lies well beyond the façade of ego and instead communicates directly with that which is the spirit within us. The spiritual side of us- timeless and ...

About Marion Jones…

About Marion Jones...
In 1995 a Chicago physician, Bob Goldman, asked 198 Olympic-level U.S. athletes whether they would be willing to take a banned substance if they were guaranteed to win and not get caught; 195 said yes. More than half said they would take the drug if it would enable them to win every competition for five ...