Comments for Naturally Intense High Intensity Training™ Health & Fitness Blog

Comment on Best Way To Lose Weight? Start By Eating A Healthy Breakfast! by Want A Simple Way To Lose Weight- Eat Slowly! | Naturally Intense High Intensity Training™ Health & Fitness Blog

Thu, 25 Feb 2010 15:37:56 +0000

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Comment on Is It Safe To Exercise With A Cold? by My tribute to Body Building. | DailyBodybuilding.info

My tribute to Body Building. | DailyBodybuilding.info — Fri, 19 Feb 2010 15:34:53 +0000

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Comment on Best Way To Lose Weight? Start By Eating A Healthy Breakfast! by Brian

Brian — Thu, 11 Feb 2010 00:07:28 +0000

I recently started at Five Seasons in Westlake, Ohio. I met with one of our trainers and we went over diet and nutrition. She told me the importance of breakfast…wow! It has totally changed my weight loss around. I never used to eat till late afternoon. Now that I started eating breakfast, I have lost weight. What a difference.

Comment on Best Way To Lose Weight? Start By Eating A Healthy Breakfast! by liisi

liisi — Wed, 10 Feb 2010 16:15:47 +0000

I like your articles and style of writing. I’m glad I’ve found your blog.

Comment on Is Subway Really Healthy? by Is The Food At Subway Really Healthy? By Kevin Richardson, Personal Trainer NYC | The Official Naturally Intense NYC Personal Training Services Blog « Lose Sickness and Find Wellness

Wed, 10 Feb 2010 15:12:33 +0000

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Comment on Best Way To Lose Weight? Start By Eating A Healthy Breakfast! by Diane Raymond

Diane Raymond — Wed, 10 Feb 2010 01:35:35 +0000

This couldn’t be more true! Yet, so many people skip the “most important” meal of the day, either because they aren’t hungry, or are too busy to make something to eat. This is great advice Kevin! Thanks for reiterating what I always tell my clients…EAT A HEALTHY BREAKFAST!

To your health -
Diane

Comment on Best Way To Lose Weight? Start By Eating A Healthy Breakfast! by Creating a Rapid Weight Loss Diet Plan

Creating a Rapid Weight Loss Diet Plan — Sun, 07 Feb 2010 22:26:56 +0000

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Comment on Best Way To Lose Weight? Start By Eating A Healthy Breakfast! by Dennis

Dennis — Sat, 06 Feb 2010 12:13:07 +0000

You are so right, eating as soon as you get up gets the metabolism started. Than continuing to eat regular healthy meals maybe 4 more throught out the day is an easy way to keep the metabolism going. Your metabolism is the key to losing weight, keep it running fast and you will control your weight.
Great article

Comment on 19th Street Gym Is Now Complete Body & Spa- New Home of Naturally Intense! by Tweets that mention 19th Street Gym Is Now Complete Body & Spa | The Official Naturally Intense NYC Personal Training Services Blog -- Topsy.com

Thu, 28 Jan 2010 11:36:59 +0000

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Comment on Do Muscles Really Make Men More Attractive To Women? by gavin townsend

gavin townsend — Wed, 27 Jan 2010 18:55:23 +0000

very interesting article. With my personal experience, as im 230 lbs and very defined, alot of women and people generally judge me as a steriod using gym monkey. however i do boxing, aikado, swimming, yoga etc. and ironically i do less weights than anything else. Yes be yourself, and dont change you’re body shape (unless its needed for health reasons) to please somebody else.

Gavin GTPT LTD