Can Foods Be Addictive? Understanding The Science 6

Can Foods Be Addictive? Understanding The Science
ContentsCan Foods Be Addictive? Understanding The Science Food Addiction: How Dieting Can Make You Overeat Can Foods Be Addictive? Understanding The Science While we can establish with certainty that genetics do play some role in tendencies towards gaining weight, it cannot adequately explain the global problem of obesity. While by no means the only causative ...

Best Health & Fitness Articles Of 2012: The Top 10

Best Health & Fitness Articles Of 2012: The Top 10
ContentsBest Health & Fitness Articles Of 2012Best Health & Fitness Articles Of 2012: The Top 10 Best Health & Fitness Articles Of 2012 2012 was another stellar year for us. Not only did we win the 2012 Best of Manhattan Award for personal training– but we also had in excess of a quarter million visitors ...

Can Stress Make You Overweight? Understanding The Science 4

Can Stress Make You Overweight? Understanding The Science
ContentsCan Stress Make You Overweight? Understanding The ScienceUnderstanding Stress & The Role It Plays With Our Eating PatternsUnderstanding The Role Of Cortisol’s Role In Stress Eating Can Stress Make You Overweight? Understanding The Science Part 1 of 2   Given the social and physical drawbacks of being overweight, it is hard to not question the role of ...

Alcohol & Exercise- A Bad Combination 5

Alcohol & Exercise- A Bad Combination
ContentsAlcohol & Exercise- Understanding The Negative Effects on  Testosterone & Growth Hormone ProductionEffects Of Alcohol & Exercise On Lowering Testosterone LevelsEffects Of Alcohol On Lowering Human Growth Hormone Production & Disturbing Sleep Patterns Alcohol & Exercise- Understanding The Negative Effects on  Testosterone & Growth Hormone Production   If there is one area of little research ...