| Naturally Intense High Intensity Personal Training™ Blog

Are We built for long distance running? Another Point Of View.

Oct

2009

ContentsAre We built for long distance running? Another Point Of ViewLong Distance Running In Primitive Man- Some TheoriesThe Average Westerner Today Is Not Built For Long Distance RunningHumans Are Not Designed For Long Distance Running On Hard Surfaces Or In High Tech Shoes A recent study found that 90% of those preparing for a marathon will ...

Do Muscles Really Make Men More Attractive To Women?

Oct

2009

ContentsOur Built In Body Image BiasPrejudices Against The ObeseThe Muscle Man As An Ideal Mate Do Muscles Really Make Men More Attractive To Women? Do muscles really make you more attractive to the opposite sex? From movies to advertisements in today’s modern media, the ideal man is almost always well built. Stars like Arnold Schwarzenegger ...

Can You Become A Champion Bodybuilder On One Meal A Day? Meet Fred Sanya!

Oct

2009

ContentsBodybuilding On One Meal A DayNot Much Gym Equipment But Plenty Of Spirit Can You Become A Champion Bodybuilder On One Meal A Day? Meet Fred Sanya- Kenyan Bodybuilding Champion! I got an email from my good friend and photographer, Dennis Lee about a guy that he had met in Kenya named Fred Sanya. Fred was a ...

Steroids In Sports Are Here To Stay! Here’s Why…

Oct

2009

ContentsSteroids In Sports: The Public Side Of Steroid Use- Professional BodybuildingSteroids In Sports- Professional Athlete or Professional Drug User?Government Policy Towards Steroid In Sports Steroids In Sports Are Here To Stay! 98% of Olympians polled in 1995 said they would use drugs if they wouldn’t be caught. In 1995 a Chicago physician, Bob Goldman, asked 198 Olympic-level ...

From Better Bodies to 19th Street Gym- The History Of NYC’s Best Gyms

Oct

2009

From Better Bodies to 19th Street Gym- The History Of NYC’s Best Gyms 19th Street Gym- Naturally Intense Approved As One Of The Nest Gyms In NYC! Since January of 2009, the 19th Street Gym has been the new home of Naturally Intense NYC Personal Training Services, when I moved over there after a really ...