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Tuna Fish Diet For Weight Loss- An Unhealthy Approach 2

Jul

2009

ContentsTuna Fish Diet For Weight Loss- An Unhealthy ApproachTuna Fish Diets & Low Fat Intakes Can Counter Your Attempts To Lose WeightA Tuna Fish Diet Won’t Do It Long Term But A Varied Healthy Approach To Eating Will! Tuna Fish Diet For Weight Loss- An Unhealthy Approach I am often asked if it a tuna fish ...

Spot Reduction Does Not Work

Jul

2009

It is a widely held belief that if you exercise one area, it will make the fat go away. I am often told that a personal training client wants to work their arms more or their stomach or butt more since those are their trouble areas and they want to focus on losing as much fat there ...

6 Food Safety Tips That You Need To Know!

Jul

2009

Diet is an important part of the process for anyone serious about losing weight and getting in shape, however in all the details about what to eat, when to eat and what not to eat, there is little time given to the element of food safety. As the temperatures go up more and more people will ...

Kevin Joins The Writing Staff of Examiner.com

Jul

2009

It is with great pleasure that I would like to announce that I am now the New York staff writer for Examiner.com for Extreme Training. Over the years I have written for everything from health and fitness print magazines to numerous quality online websites and I am very much honored to be a part of ...

Exercise Addiction

Jul

2009

While there are many great aspects of regular and rigorous training, very little press is given to the very real problem of exercise addiction. While not by any means in the same category of drug or alcohol addiction, more and more people exercise to the point where it causes some very real problems in their ...