Not Enough Time To Train

It is all-too-common “I don’t have time to exercise,” or “I don’t have the time to eat properly” . Now our Naturally Intense Personal Training NYC ten minute workouts may go a long way in giving people the option to workout out, since all that is required is ten minutes three times a week- which ...

The Need For A Good Personal Trainer

My brain says “Do more” while my body says, “Enough!”it is for this reason that it is so important to have someone that knows your limits telling you when to stop.   Celebrity NYC personal trainer, Kevin Richardson is an award winning health and fitness writer, natural bodybuilding champion and the creator of Naturally Intense ...

The Paradox Of Training

Truth contains paradoxes- I workout out until I hurt and it not only feels good but makes me better. Celebrity NYC personal trainer, Kevin Richardson is an award winning health and fitness writer, natural bodybuilding champion and the creator of Naturally Intense High Intensity Training™. Get a copy of his free weight loss ebook here.

Lose Weight for the Summer with the New Naturally Intense!

Hi, everyone, It is with great pleasure that I would like to announce the launching of the new and improved Naturally Intense™ website at www.naturallyintense.net! Filled with great information and tons of resources to help you lose those extra pounds and keep it off! Here is how our site can help keep you in shape and informed!: ...

Don’t Compare Yourself With Others…

The worst thing to say is that I want to look like this person or that person. In doing so you limit yourself to being only as excellent as they may be and in so doing prevent yourself from realizing a higher level of accomplishment that you never knew possible. One that far surpasses that ...