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Archive for May, 2009

Not Enough Time To Train

May 28th, 2009 Kevin Richardson No comments

notenoughtime

It is all-too-common “I don’t have time to exercise,” or “I don’t have the time to eat properly” . Now our Naturally Intense Personal Training NYC ten minute workouts may go a long way in giving people the option to workout out, since all that is required is ten minutes three times a week- which everyone can more or less afford to do, but the problem comes from the food end of the scale.

The truth is that you have to make the time both to train and to eat correctly. You either make the time or resign yourself to never getting that body you always wanted as well as the risk of medical problems like heart disease, diabetes, or osteoporosis. Believe me it will take a lot more time to deal with these problems than it will to train and eat properly!

 

Warmest regards,
Kevin Richardson
Founder, Naturally Intense System of Diet & Exercise™
Naturally Intense Personal Training NYC
www.naturallyintense.net

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The Need For A Good Personal Trainer

May 26th, 2009 Kevin Richardson No comments

My brain says “Do more” while my body says, “Enough!”it is for this reason that it is so important to have someone that knows your limits telling you when to stop.

 

Warmest regards,
Kevin Richardson
Founder, Naturally Intense System of Diet & Exercise™
Naturally Intense Personal Training NYC
www.naturallyintense.net

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The Paradox Of Training

May 14th, 2009 Kevin Richardson No comments

Truth contains paradoxes-

I workout out until I hurt and it not only feels good but makes me better.

Warmest regards,
Kevin Richardson
Founder, Naturally Intense System of Diet & Exercise™
Naturally Intense Personal Training NYC
www.naturallyintense.net

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Lose Weight for the Summer with the New Naturally Intense!

May 14th, 2009 Kevin Richardson No comments

Hi, everyone,

It is with great pleasure that I would like to announce the launching of the new and improved Naturally Intense™ website at www.naturallyintense.net!

Filled with great information and tons of resources to help you lose those extra pounds and keep it off!

 

Here is how our site can help keep you in shape and informed!:

  • Click here to get tips and tools to shape up for the summer with our extensive articles section! 
  • Click here to join the thousands that have lost weight with our ever popular e-book, The Naturally Intense™ Breakfast Guide- Keys To Sustainable Weight Loss!  
  • Click here to visit our blog for daily tips on weight loss, exercise, health and fitness!
  • Click here to get started with our remarkable Naturally Intense System of Diet & Exercise™ with a complimentary session at one of the best gyms in Manhattan! Give us 10 minutes 3 times a week and we will help you lose those extra pounds and keep it off! The experience will change your life!

Look also for the new Naturally Intense™ Newsletter, filled with insightful tips on how you can get into shape in ten minutes or less!

I do indeed hope you find the new site to be insightful and informative, and I appreciate any feedback you may have as I am always happy to hear from you!

Stay tuned for even more new articles posted on the site, so keep coming back!

Thanks again to each and every one of you for your continued support!    

 

Warmest regards,

Kevin Richardson, Founder Naturally Intense System of Diet & Exercise™

Naturally Intense™ NYC Personal Training Services 

Call us at 1-800-798-8420

Learn how you can lose weight in ten minutes or less at www.naturallyintense.net

 

 

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Don’t Compare Yourself With Others…

May 12th, 2009 Kevin Richardson No comments

perfectbody

The worst thing to say is that I want to look like this person or that person. In doing so you limit yourself to being only as excellent as they may be and in so doing prevent yourself from realizing a higher level of accomplishment that you never knew possible. One that far surpasses that of whom you admire. Let others be guides, not goals.

Warmest regards,
Kevin Richardson
Founder, Naturally Intense System of Diet & Exercise™
Naturally Intense Personal Training NYC
www.naturallyintense.net

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