| Naturally Intense High Intensity Personal Training™ Blog

The Best Way To Help Others Improve Their Fitness

Feb

2009

Do not hold your new found health and vitality as a treasure in the faces of others. To hold treasure is to create thieves, instead be silent in your ways and let others be inspired by your doings, and not your sayings. Celebrity NYC personal trainer, Kevin Richardson is an award winning health and ...

Testosterone Boosters- Are They Effective?

Feb

2009

Over The Counter Testosterone Products For starters, they are not at all effective, and if they were, they would actually be harmful, as evidenced by the numerous side effects of the prohormones that came to the market a few years ago and were subsequently banned by the FDA as a result. Other so called testosterone ...

Training is like a broom…

Feb

2009

It is something within us, perhaps in need of care and attention that makes it such that every day is not a good day. Training is very much like a good broom that keeps that cleans out useless thoughts. Without useless thoughts, every day is good, yes? Celebrity NYC personal trainer, Kevin Richardson is ...

How To Deal With People When You Are Dieting

Feb

2009

When someone asks, “Why do you not eat or drink this or that”, the goal is not to seek understanding, only acceptance. Those who constantly seek that others understand what they are doing waste energy on others that they should be using for themselves. Celebrity personal trainer NYC, Kevin Richardson is the creator of Naturally ...

Save Your Dreams

Feb

2009

Recall your dream, make it real, see it, feel it, be it, and never forget to protect the child that gave you this gift in the first place. Warmest regards, Kevin Richardson Founder, Naturally Intense System of Diet & Exercise http://www.naturallyintense.net